Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Build Your Own Blueprint

Event Type
Conference/Workshop
Sponsor
Mental Health Early Action on Campus
Location
BNAACC
Date
Apr 18, 2025   3:00 pm  
Views
76

The final weeks of the semester can be overwhelming— but you don’t have to go through them alone. BYOB is an interactive workshop that helps you finish strong by prioritizing your well-being across all dimensions of life. 

Use the Student Wellness Guidebook, your all-in-one resource for balancing wellness, academics, and personal growth. The guidebook will help you access campus resources all in one place. 

What you'll walk away with:

  • A personalized roadmap - to navigate stress and maintain momentum
  • Campus wellness resources at your fingertips
  • Simple, effective, strategies to combat burnout and stay on top of your academic and personal goals
  • Shift from survival mode to thriving by investing in your well-being

Food will be provided!

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