UIF L&D

Do you ever feel like your emotions dictate your decisions before you even realize it? Self-awareness is the key to taking back control and is the foundation of emotional intelligence. This month, check out Building Self-Awareness and Develop Insight and Self-Awareness on iLearn. In this session, we will explore how thoughts, emotions, and internal beliefs shape our reactions, often before we even realize it. Through real-world examples, reflection, and practical tools, you’ll learn how to pause, respond more intentionally, and strengthen your working relationships.

Sam Emery, Staff Development Manager, will be hosting a hybrid Learn & Grow session Tuesday, February 17^th 11-11:45am to discuss this topic. To add this session to your calendar, click on this link to enroll on iLearn. Please reach out to Sam at sremery2@uif.uillinois.edu for any issues.