Frank Center for Leadership and Innovation in Media Events, College of Media

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Media Student Wellness Event: Breath Workshop

Event Type
Health/Fitness
Sponsor
College of Media, Frank Center for Leadership and Innovation in Media
Location
Activities and Recreation Center, Multipurpose Room 5, 201 E Peabody Dr, Champaign, IL 61820
Date
Apr 22, 2025   5:00 - 5:45 pm  
Contact
Colleen King
E-Mail
cck@illinois.edu
Views
60

College of Media students are invited to join the Campus Rec Student Wellness team for a breath workshop designed to help you de-stress.

Learn how to use belly breathing to calm your nervous system and lower stress. This guided breathwork session will help you unwind!

Space is limited! RSVP to Colleen King: cck@illinois.edu

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