Counseling Center Events

Thursday, September 4, 2025

• • 5:30 - 7:00 pm
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704

  Creating Alternative Alcohol Plans (CAAP)

  • Conference/Workshop

Monday, September 8, 2025

• • 4:00 - 5:00 pm
  • OVCDEI, Room 3070

  Test Anxiety Skill Building Workshop Fall 2025 Series 1

  • Conference/Workshop
• • 5:00 - 6:30 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Conference/Workshop

Tuesday, September 9, 2025

• • 7:00 - 8:00 pm
  • ISR 94AB

  Find Your Path: Navigating a New Campus

  • Conference/Workshop

Wednesday, September 10, 2025

• • 4:00 - 5:00 pm
  • LAS, Room 3111

  Perfectionism Skill Building Workshop Fall 2025 Series 1 Session 1

  • Conference/Workshop

Tuesday, September 16, 2025

• • 5:30 - 7:00 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Ceremony/Service
• • 6:00 - 7:00 pm
  • Law Building, Room H - 504 E Pennsylvania Ave

  RIO [Recognition, Insight, & Openness] Part 1

  • Conference/Workshop
• • 7:00 - 8:00 pm
  • Education 192

  Focus Mode: Strategies for Managing Academic Stress

  • Conference/Workshop

Wednesday, September 17, 2025

• • 4:00 - 5:00 pm
  • LAS, Room 3111

  Perfectionism Skill Building Workshop Fall 2025 Series 1 Session 2

  • Conference/Workshop

Friday, September 19, 2025

• • 3:00 - 4:30 pm
  • Ikenberry, Room 2005

  Heartbreak is One Thing, Healing's Another Fall 2025 Series 1 Session 1

  • Conference/Workshop

Monday, September 22, 2025

• • 4:00 - 5:00 pm
  • OVCDEI, Room 3003

  Social Skills Skill-Building Workshop Fall 2025 Series 1 Session 1

  • Conference/Workshop
• • 4:00 - 5:00 pm
  • College of Education, Room 192

  Test Anxiety Skill Building Workshop Fall 2025 Series 2

  • Conference/Workshop

Tuesday, September 23, 2025

• • 4:00 - 5:30 pm
  • Gies, Room 1041

  In Focus Skill Building Workshop Series 1 Session 1

  • Conference/Workshop
• • 6:00 - 7:00 pm
  • Law Building, Room H - 504 E Pennsylvania Ave

  RIO [Recognition, Insight, & Openness] Part 2

  • Conference/Workshop
• • 7:00 - 8:00 pm
  • La Casa 104

  From Nerves to Confidence: Skills to Thriving in Social Spaces

  • Conference/Workshop

Wednesday, September 24, 2025

• • 3:30 - 5:00 pm
  • ARC, Room MP7

  EVERYbody Project Skill Building Workshop, Fall 2025, Series 1 Session 1

  • Conference/Workshop
• • 5:00 - 6:30 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Ceremony/Service

Friday, September 26, 2025

• • 3:00 - 4:30 pm
  • Ikenberry, Room 2005

  Heartbreak is One Thing, Healing's Another Fall 2025 Series 1 Session 2

  • Conference/Workshop

Monday, September 29, 2025

• • 4:00 - 5:00 pm
  • OVCDEI, Room 3003

  Social Skills Skill-Building Workshop Fall 2025 Series 1 Session 2

  • Conference/Workshop
• • 5:00 - 6:30 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Cannabis Harm Reduction (CHARM)

  • Conference/Workshop

Tuesday, September 30, 2025

• • 4:00 - 5:30 pm
  • Gies, Room 1041

  In Focus Skill Building Workshop Series 1 Session 2

  • Conference/Workshop
• • 7:00 - 8:00 pm
  • BIF 1041

  Feel It to Heal It: Regulating Difficult Emotions

  • Conference/Workshop

Wednesday, October 1, 2025

• • 3:30 - 5:00 pm
  • ARC, Room MP7

  EVERYbody Project Skill Building Workshop, Fall 2025, Series 1 Session 1

  • Conference/Workshop

Thursday, October 2, 2025

• • 4:00 - 5:00 pm
  • Education Building, Room 192 - 1310 S 6th St

  RIO [Recognition, Insight, & Openness] Part 1

  • Conference/Workshop

Friday, October 3, 2025

• • 3:00 - 4:30 pm
  • Ikenberry, Room 2005

  Heartbreak is One Thing, Healing's Another Fall 2025 Series 1 Session 3

  • Conference/Workshop
• • 3:30 - 5:00 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Ceremony/Service

Monday, October 6, 2025

• • 4:00 - 5:00 pm
  • OVCDEI, Room 3003

  Social Skills Skill-Building Workshop Fall 2025 Series 1 Session 3

  • Conference/Workshop
• • 5:00 - 6:00 pm
  • Architecture Building, Room 210A - 611 Lorado Taft Dr

  RIO [Recognition, Insight, & Openness] Part 1

  • Conference/Workshop

Tuesday, October 7, 2025

• • 4:00 - 5:30 pm
  • Gies, Room 1041

  In Focus Skill Building Workshop Series 1 Session 3

  • Conference/Workshop
• • 4:00 - 5:00 pm
  • EXP, Room 514

  Test Anxiety Skill Building Workshop Fall 2025 Series 3

  • Conference/Workshop
• • 4:00 pm
  • EXP, Room 514

  Test Anxiety Workshop

  • Conference/Workshop
• • 7:00 - 8:00 pm
  • AACC Lounge

  Quiet the Critic: Building Self-Compassion Skills

  • Conference/Workshop

Wednesday, October 8, 2025

• • 5:00 - 6:30 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Conference/Workshop

Thursday, October 9, 2025

• • 4:00 - 5:00 pm
  • Education Building, Room 192 - 1310 S 6th St

  RIO [Recognition, Insight, & Openness] Part 2

  • Conference/Workshop

Monday, October 13, 2025

• • 4:00 - 5:00 pm
  • OVCDEI, Room 3003

  Social Skills Skill-Building Workshop Fall 2025 Series 1 Session 4

  • Conference/Workshop
• • 5:00 - 6:00 pm
  • Architecture Building, Room 210A - 611 Lorado Taft Dr

  RIO [Recognition, Insight, & Openness] Part 2

  • Conference/Workshop

Tuesday, October 14, 2025

• • 4:00 - 5:30 pm
  • Gies, Room 1041

  In Focus Skill Building Workshop Series 1 Session 4

  • Conference/Workshop
• • 5:00 - 6:00 pm
  • ISR, room 50AB

  Test Anxiety Skill Building Workshop Fall 2025 Series 3

  • Conference/Workshop
• • 5:30 - 7:00 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Conference/Workshop
• • 7:00 - 8:00 pm
  • Engineering Hall 1016B3

  The Art of Doing Nothing: Mindful Rest in a Hyper-Productive World

  • Conference/Workshop

Monday, October 20, 2025

• • 5:00 - 6:30 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Conference/Workshop

Tuesday, October 21, 2025

• • 7:00 - 8:00 pm
  • BNACC Main Multi-purpose room

  The Weight We Carry: Coping with Loss

  • Conference/Workshop

Thursday, October 23, 2025

• • 4:00 - 5:00 pm
  • Lincoln Hall, Room 3057 - 702 S Wright St

  RIO [Recognition, Insight, & Openness] Part 1

  • Conference/Workshop
• • 4:00 - 5:00 pm
  • Grainger Library, Room 429

  Social Skills Skill-Building Workshop Fall 2025 Series 2 Session 1

  • Conference/Workshop

Monday, October 27, 2025

• • 4:00 - 5:00 pm
  • Zoom

  Test Anxiety Skill Building Workshop Fall 2025 Series 4

  • Conference/Workshop

Tuesday, October 28, 2025

• • 5:30 - 7:00 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Cannabis Harm Reduction (CHARM)

  • Conference/Workshop
• • 7:00 - 8:00 pm
  • Lincoln Hall 1002

  Spooky Scary Spirits: Safe Drinking During Halloween

  • Conference/Workshop

Wednesday, October 29, 2025

• • 4:00 - 5:30 pm
  • Zoom

  In Focus Skill Building Workshop Series 2 Session 1

  • Conference/Workshop
• • 4:30 pm
  • Grainger Library, Room 429 - 1301 W Springfield Ave

  RIO [Recognition, Insight, & Openness] Part 1

  • Conference/Workshop

Thursday, October 30, 2025

• • 4:00 - 5:00 pm
  • Lincoln Hall, Room 3057 - 702 S Wright St

  RIO [Recognition, Insight, & Openness] Part 2

  • Conference/Workshop
• • 4:00 - 5:00 pm
  • Grainger Library, Room 429

  Social Skills Skill-Building Workshop Fall 2025 Series 2 Session 2

  • Conference/Workshop

Monday, November 3, 2025

• • 4:00 - 5:30 pm
  • AHS, Room 114

  EVERYbody Project Skill Building Workshop, Fall 2025, Series 1 Session 1

  • Conference/Workshop
• • 4:00 - 5:30 pm
  • ISR, Room 50B

  Heartbreak is One Thing, Healing's Another Fall 2025 Series 2 Session 1

  • Conference/Workshop

Tuesday, November 4, 2025

• • 4:00 - 5:00 pm
  • Zoom

  RIO [Recognition, Insight, & Openness] Part 1

  • Conference/Workshop

Wednesday, November 5, 2025

• • 4:00 - 5:30 pm
  • Zoom

  In Focus Skill Building Workshop Series 2 Session 2

  • Conference/Workshop
• • 4:30 pm
  • Grainger Library, Room 429 - 1301 W Springfield Ave

  RIO [Recognition, Insight, & Openness] Part 2

  • Conference/Workshop
• • 5:00 - 6:30 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Conference/Workshop

Thursday, November 6, 2025

• • 4:00 - 5:00 pm
  • Grainger Library, Room 429

  Social Skills Skill-Building Workshop Fall 2025 Series 2 Session 3

  • Conference/Workshop
• • 5:00 - 6:00 pm
  • LAS, Room 3111

  Perfectionism Skill Building Workshop Fall 2025 Series 2 Session 1

  • Conference/Workshop

Monday, November 10, 2025

• • 4:00 - 5:30 pm
  • AHS, Room 114

  EVERYbody Project Skill Building Workshop, Fall 2025, Series 1 Session 1

  • Conference/Workshop
• • 4:00 - 5:30 pm
  • ISR, Room 50B

  Heartbreak is One Thing, Healing's Another Fall 2025 Series 2 Session 2

  • Conference/Workshop

Tuesday, November 11, 2025

• • 4:00 - 5:00 pm
  • Zoom

  RIO [Recognition, Insight, & Openness] Part 2

  • Conference/Workshop
• • 5:00 - 6:00 pm
  • Zoom

  Test Anxiety Skill Building Workshop Fall 2025 Series 5

  • Conference/Workshop
• • 7:00 - 8:00 pm
  • https://illinois.zoom.us/j/86302322916?pwd=Q2srT3BRT1hzalFhdlIwUHhnNGNTUT09

  Somebody’s Watching Me: Coping with Comparison

  • Conference/Workshop

Wednesday, November 12, 2025

• • 4:00 - 5:30 pm
  • Zoom

  In Focus Skill Building Workshop Series 2 Session 3

  • Conference/Workshop
• • 5:00 - 6:00 pm
  • Zoom

  RIO [Recognition, Insight, & Openness] Part 1

  • Conference/Workshop

Thursday, November 13, 2025

• • 4:00 - 5:00 pm
  • Grainger Library, Room 429

  Social Skills Skill-Building Workshop Fall 2025 Series 2 Session 4

  • Conference/Workshop
• • 5:00 - 6:00 pm
  • Zoom

  Perfectionism Skill Building Workshop Fall 2025 Series 2 Session 2

  • Conference/Workshop
• • 5:30 - 7:00 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Conference/Workshop

Monday, November 17, 2025

• • 8:30 am   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Conference/Workshop
• • 4:00 - 5:30 pm
  • ISR, Room 50B

  Heartbreak is One Thing, Healing's Another Fall 2025 Series 2 Session 3

  • Conference/Workshop

Tuesday, November 18, 2025

• • 7:00 - 8:00 pm
  • https://illinois.zoom.us/j/86302322916?pwd=Q2srT3BRT1hzalFhdlIwUHhnNGNTUT09

  Struggling To Feel Thankful: Navigating Family Conflict

  • Conference/Workshop

Wednesday, November 19, 2025

• • 4:00 - 5:30 pm
  • Zoom

  In Focus Skill Building Workshop Series 2 Session 4

  • Conference/Workshop
• • 5:00 - 6:00 pm
  • Zoom

  RIO [Recognition, Insight, & Openness] Part 2

  • Conference/Workshop

Tuesday, December 2, 2025

• • 5:30 - 7:00 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Creating Alternative Alcohol Plans (CAAP)

  • Ceremony/Service
• • 7:00 - 8:00 pm
  • https://illinois.zoom.us/j/86302322916?pwd=Q2srT3BRT1hzalFhdlIwUHhnNGNTUT09

  Failing Forward: Finding Growth in Setbacks

  • Conference/Workshop

Wednesday, December 3, 2025

• • 4:00 - 5:00 pm
  • Zoom

  RIO [Recognition, Insight, & Openness] Part 1

  • Conference/Workshop

Thursday, December 4, 2025

• • 4:00 - 5:00 pm
  • EXP, Room 503

  Test Anxiety Skill Building Workshop Fall 2025 Series 7

  • Conference/Workshop
• • 4:00 pm
  • EXP, Room 503

  Test Anxiety Workshop

  • Conference/Workshop

Monday, December 8, 2025

• • 4:00 - 5:00 pm
  • Zoom

  Test Anxiety Skill Building Workshop Fall 2025 Series 6

  • Conference/Workshop

Tuesday, December 9, 2025

• • 7:00 - 8:00 pm
  • https://illinois.zoom.us/j/86302322916?pwd=Q2srT3BRT1hzalFhdlIwUHhnNGNTUT09

  Feeling Foggy? Coping with Finals Fatigue

  • Conference/Workshop

Wednesday, December 10, 2025

• • 4:00 - 5:00 pm
  • Zoom

  RIO [Recognition, Insight, & Openness] Part 2

  • Conference/Workshop
• • 5:30 - 7:00 pm   This workshop has been completed.
  • Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  Cannabis Harm Reduction (CHARM)

  • Conference/Workshop