Counseling Center Events

Monday, October 27, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Tuesday, October 28, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Cannabis Harm Reduction (CHARM)

  5:30 - 7:00 pm   This workshop has been completed.

  Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  • Conference/Workshop
• 

  Spooky Scary Spirits: Safe Drinking During Halloween

  7:00 - 8:00 pm

  Lincoln Hall 1002

  • Conference/Workshop

Wednesday, October 29, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Dating Across Cultures: Understanding Love Beyond Borders

  11:30 am

  University YMCA Room 228, 1001 S. Wright St., Champaign

  • Conference/Workshop
• 

  In Focus Skill Building Workshop Series 2 Session 1 (Procrastination)

  4:00 - 5:30 pm

  Zoom

  • Conference/Workshop
• 

  RIO [Recognition, Insight, & Openness] Part 1

  4:30 pm

  Grainger Library, Room 429 - 1301 W Springfield Ave

  • Conference/Workshop

Thursday, October 30, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Pláticas consultation

  1:00 - 2:00 pm

  La Casa Cultural Latina

  • Other
• 

  RIO [Recognition, Insight, & Openness] Part 2

  4:00 - 5:00 pm

  Lincoln Hall, Room 3057 - 702 S Wright St

  • Conference/Workshop
• 

  Social Skills Skill-Building Workshop Fall 2025 Series 2 Session 2 (Effective Personal Communication)

  4:00 - 5:00 pm

  Grainger Library, Room 429

  • Conference/Workshop

Friday, October 31, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other

Saturday, November 1, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Sunday, November 2, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Monday, November 3, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  EVERYbody Project Skill Building Workshop, Fall 2025, Series 1 Session 1

  4:00 - 5:30 pm

  AHS, Room 114

  • Conference/Workshop
• 

  Heartbreak is One Thing, Healing's Another Fall 2025 Series 2 Session 1

  4:00 - 5:30 pm

  ISR, Room 50B

  • Conference/Workshop

Tuesday, November 4, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  RIO [Recognition, Insight, & Openness] Part 1

  4:00 - 5:00 pm

  Zoom

  • Conference/Workshop

Wednesday, November 5, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  International Student Circle

  2:00 pm

  GIES, Business Instructional Facility, Atrium (Under the Stairs) 515 E Gregory Dr, Champaign, IL, 61820)

  • Other
• 

  In Focus Skill Building Workshop Series 2 Session 2 (Time Management)

  4:00 - 5:30 pm

  Zoom

  • Conference/Workshop
• 

  RIO [Recognition, Insight, & Openness] Part 2

  4:30 pm

  Grainger Library, Room 429 - 1301 W Springfield Ave

  • Conference/Workshop
• 

  Creating Alternative Alcohol Plans (CAAP)

  5:00 - 6:30 pm   This workshop has been completed.

  Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  • Conference/Workshop

Thursday, November 6, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Pláticas consultation

  1:00 - 2:00 pm

  La Casa Cultural Latina

  • Other
• 

  Social Skills Skill-Building Workshop Fall 2025 Series 2 Session 3 (Effective Professional Communication)

  4:00 - 5:00 pm

  Grainger Library, Room 429

  • Conference/Workshop
• 

  Perfectionism Skill Building Workshop Fall 2025 Series 2 Session 1

  5:00 - 6:00 pm

  LAS, Room 3111

  • Conference/Workshop

Friday, November 7, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other

Saturday, November 8, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Sunday, November 9, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Monday, November 10, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  EVERYbody Project Skill Building Workshop, Fall 2025, Series 1 Session 1

  4:00 - 5:30 pm

  AHS, Room 114

  • Conference/Workshop
• 

  Heartbreak is One Thing, Healing's Another Fall 2025 Series 2 Session 2

  4:00 - 5:30 pm

  ISR, Room 50B

  • Conference/Workshop

Tuesday, November 11, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  RIO [Recognition, Insight, & Openness] Part 2

  4:00 - 5:00 pm

  Zoom

  • Conference/Workshop
• 

  Test Anxiety Skill Building Workshop Fall 2025 Series 5

  5:00 - 6:00 pm

  Zoom

  • Conference/Workshop
• 

  Somebody’s Watching Me: Coping with Comparison

  7:00 - 8:00 pm

  https://illinois.zoom.us/j/86302322916?pwd=Q2srT3BRT1hzalFhdlIwUHhnNGNTUT09

  • Conference/Workshop

Wednesday, November 12, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  In Focus Skill Building Workshop Series 2 Session 3 (Goal Setting)

  4:00 - 5:30 pm

  Zoom

  • Conference/Workshop
• 

  RIO [Recognition, Insight, & Openness] Part 1

  5:00 - 6:00 pm

  Zoom

  • Conference/Workshop

Thursday, November 13, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Pláticas consultation

  1:00 - 2:00 pm

  La Casa Cultural Latina

  • Other
• 

  Social Skills Skill-Building Workshop Fall 2025 Series 2 Session 4 (Social Skills in Relationships)

  4:00 - 5:00 pm

  Grainger Library, Room 429

  • Conference/Workshop
• 

  Perfectionism Skill Building Workshop Fall 2025 Series 2 Session 2

  5:00 - 6:00 pm

  Zoom

  • Conference/Workshop
• 

  Creating Alternative Alcohol Plans (CAAP)

  5:30 - 7:00 pm   This workshop has been completed.

  Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  • Conference/Workshop

Friday, November 14, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other

Saturday, November 15, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Sunday, November 16, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Monday, November 17, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Creating Alternative Alcohol Plans (CAAP)

  8:30 am   This workshop has been completed.

  Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  • Conference/Workshop
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Heartbreak is One Thing, Healing's Another Fall 2025 Series 2 Session 3

  4:00 - 5:30 pm

  ISR, Room 50B

  • Conference/Workshop

Tuesday, November 18, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Struggling To Feel Thankful: Navigating Family Conflict

  7:00 - 8:00 pm

  https://illinois.zoom.us/j/86302322916?pwd=Q2srT3BRT1hzalFhdlIwUHhnNGNTUT09

  • Conference/Workshop

Wednesday, November 19, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  In Focus Skill Building Workshop Series 2 Session 4 (Stress Management and Self-Care)

  4:00 - 5:30 pm

  Zoom

  • Conference/Workshop
• 

  RIO [Recognition, Insight, & Openness] Part 2

  5:00 - 6:00 pm

  Zoom

  • Conference/Workshop

Thursday, November 20, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Pláticas consultation

  1:00 - 2:00 pm

  La Casa Cultural Latina

  • Other

Friday, November 21, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other

Saturday, November 22, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Sunday, November 23, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Monday, November 24, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Tuesday, November 25, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Wednesday, November 26, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Thursday, November 27, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Friday, November 28, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Saturday, November 29, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Sunday, November 30, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Monday, December 1, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other

Tuesday, December 2, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Creating Alternative Alcohol Plans (CAAP)

  5:30 - 7:00 pm   This workshop has been completed.

  Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  • Ceremony/Service
• 

  Failing Forward: Finding Growth in Setbacks

  7:00 - 8:00 pm

  https://illinois.zoom.us/j/86302322916?pwd=Q2srT3BRT1hzalFhdlIwUHhnNGNTUT09

  • Conference/Workshop

Wednesday, December 3, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  RIO [Recognition, Insight, & Openness] Part 1

  4:00 - 5:00 pm

  Zoom

  • Conference/Workshop

Thursday, December 4, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Pláticas consultation

  1:00 - 2:00 pm

  La Casa Cultural Latina

  • Other
• 

  Test Anxiety Skill Building Workshop Fall 2025 Series 7

  4:00 - 5:00 pm

  EXP, Room 503

  • Conference/Workshop
• 

  Test Anxiety Workshop

  4:00 pm

  EXP, Room 503

  • Conference/Workshop

Friday, December 5, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other

Saturday, December 6, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Sunday, December 7, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational

Monday, December 8, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Test Anxiety Skill Building Workshop Fall 2025 Series 6

  4:00 - 5:00 pm

  Zoom

  • Conference/Workshop

Tuesday, December 9, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  Feeling Foggy? Coping with Finals Fatigue

  7:00 - 8:00 pm

  https://illinois.zoom.us/j/86302322916?pwd=Q2srT3BRT1hzalFhdlIwUHhnNGNTUT09

  • Conference/Workshop

Wednesday, December 10, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other
• 

  RIO [Recognition, Insight, & Openness] Part 2

  4:00 - 5:00 pm

  Zoom

  • Conference/Workshop
• 

  Cannabis Harm Reduction (CHARM)

  5:30 - 7:00 pm   This workshop has been completed.

  Counseling Center 610 East John Street Champaign, IL 61820 217-333-3704 Room 44

  • Conference/Workshop

Thursday, December 11, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other

Friday, December 12, 2025

• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Informational
• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Other